When there is an abnormal growth in the thyroid tissues and they begin to expand, then it is referred to as a thyroid nodule. Usually the nodules are benign but in some cases, it could be cancerous too. People with enlarged thyroid nodules have difficulty in breathing or swallowing.
It can be caused due to exposure to radiation or due to the deficiency of iodine. In initial stages, it might go unnoticed due to its small size, associated with a little discomfort in breathing or speaking.
Causes of Thyroid
- According to Ayurveda, thyroid nodules are a result of disintegrated kapha and pitta. Ayurveda recommends avoiding caffeine and spicy, junk and tinned food if you have thyroid nodules. Ayurveda also recommends refraining from sugar.
- Apart from these, eating several citrus fruits and berries is good for your thyroid health. Ayurveda also recommends several herbs and remedies which can be used to cure thyroid nodules.
Benefits of Ayurvedic Treatment
Lets look at some of the Ayurvedic remedies used for treating thyroid nodules:
- Flaxseeds are a rich source of Omega-3 fatty acids and are good for your thyroid health. They help in reducing inflammation and are good for thyroid tissues. It helps in producing healthy hormones in your body. But flaxseeds can have certain side effects too.
- Coconut oil is recommended in Ayurveda for its beneficial properties in treating a variety of ailments. Coconut oil is made up of polyunsaturated compounds which don't harm your thyroid tissues. It also helps in maintaining functionalities of the thyroid gland and boosts your metabolism.
Kachnar is an important Ayurvedic herb used since time immemorial in India for a variety of ailments. Ayurveda recommends it for various ailments, especially for thyroid problems. It reduces pain and swelling and regulates the thyroid gland. It helps in curing glandular diseases.
Garlic is recomended by Ayurveda. Eating garlic 2-3 times a week to reduce the problems associated with thyroid nodules. Studies have shown that it increases the production of glutathione in the body which is responsible for the healthy functioning of the thyroid. Eating garlic is helpful for your overall health too. It helps in the production of antioxidants and overall functioning of the cells in the body. You can add garlic to your food or you can also consume it in the form OTC garlic capsules.