Anxiety/ Stress/ Sleep Disorder
Anxiety is psychological condition in which the patient panics, suffers from social anxiety, feel excessively self-conscious and is worried about unrealistic problems. Patients with anxiety disorders worry excessively about their health, money & career among other things.
Today anxiety, stress always is found as an associated complaint with every other disease, Every individual irrespective of the age group has stress in occupation and personal life. According to Ayurveda due to unclear bowel (constipation) person can’t manage stress
Causes of Anxiety/ Stress/ Sleep Disorders
- Heart Disease
- Respiratory Disorders
- Frequent snacking
- Eating processed food and leftovers
- Eating while multi-tasking
- Eating food that is not suitable to one’s body type
Anxiety disorder can be caused by an underlying health problem such as heart disease, diabetes, respiratory disorders, alcoholism, IBS or hereditary. Other known causes are past trauma, mental health problems and life experiences.
Benefits of Ayurvedic Treatment
In Ayurveda, obesity is regarded as medoroga, a disorder of meda dhatu, which includes fat tissue and fat metabolism. According to Ayurveda obesity begins with imbalance of doshas (Vata, Pita, and Kapha), an imbalance of agni (digestive fire), an imbalance of the malas (waste products) or an imbalance of shrotas (microcirculatory channels). This collection of imbalances then interferes with the formation of tissues or dhatus and leads to a tissue imbalance that we experience as excess weight.
From Ayurvedic perspective the cause of weight gains is cyclical. It begins with balance reducing choices in diet and lifestyle that weaken the digestive fire, which in turns increases toxins, clogging the communication channels shrotas and thereby disrupting the formation of tissues. The poorly formed tissue layers increases meda dhatu and an imbalance in Kapha Dosha. This in turn increases accumulation of toxins (ama), which leads to imbalance in meda dhatu. Ayurveda views weight imbalance and obesity as something that should be corrected before it can contribute to other health problem.
Some of the treatments to deal with obesity are as follows:
- Lifestyle Correction
- Dietary Correction