Hair Fall
Hair loss, also known as alopecia or baldness, is very common condition and affects almost everyone at some point in their lives. Since ages, people have resorted to Ayurvedic treatments to get rid of this problem. According to Ayurveda, hair loss is caused due to Pitta Dosha. Pitta governs our metabolism and digestion.
Hair loss, also known as alopecia or baldness, is very common condition and affects almost everyone at some point in their lives. Since ages, people have resorted to Ayurvedic treatments to get rid of this problem. According to Ayurveda, hair loss is caused due to Pitta Dosha. Pitta governs our metabolism and digestion.
Causes of Hair Problems
- Hormonal imbalances in males and females
- Stress
- Insufficient sleep
- Imbalanced diet
- Smoking
- Excessive Alcohol Consumption
- Dandruff
Benefits of Ayurvedic Treatment
In Ayurvedic treatment for hair loss, oil massage is the bigwig.
- Coconut hair oil: Massage your scalp with coconut oil at bedtime. It pacifies your pitta and has a comforting sensation.
- Brahmi and bhringraj oil: Massage of the scalp with these oils before sleeping prevents hair loss.
- Vitamin E oil: Vitamin E hair oil is next best oil massage remedy. It either slows down the hair fall or in many cases, it just might put an end to hair loss altogether. Not only does it strengthen weak hair, but also works effectively on the dryness of the skin.
- Rosemary, stinging nettle, horsetail and birch: Regular massage with these herbs promotes hair growth and reduces hair loss.
- Olive/coconut oil, cumin, garlic, dried lemon peels, curry leaves: Boil all of these and make your homemade herbal oil.
- Honey in olive oil: Apply on scalp and leave it for some time and then wash off with warm water.
Hair Care
- Bhringraj - It provides dual benefits. It boosts hair growth and also reverses balding. It is used to stop premature greying. The herb is majorly available in powdered form and as an oil. It has an ataractic effect when applied to the scalp and helps in better sleep.
- Amla - It is very effective to prevent hair fall. It also helps in purifying blood and curing indigestion. This conditioning ingredient keeps your scalp healthy by tackling dandruff and scalp irritation. It is suggested to use amla along with shikakai for better results.
- Neem - It improves blood circulation and strengthens the roots. Applying it gently to the scalp promotes hair growth. It helps to get rid of dandruff and lice. The hair roots get damaged due to dryness, scaliness, dandruff, eczema, psoriasis and excessive sebum which results in hair loss. Neem treats such conditions, softens the scalp and boosts hair growth.
- Ritha - Women have been using ritha for centuries as a natural shampoo. If used continuously, ritha cures hair loss improves texture and increases volume. This natural ingredient can be used to cleanse your hair every day without any risk of stripping away the natural oils from your scalp.
- Ashwagandha - It is also known as the Indian Winter Cherry and is a wonderful herb for hair regrowth. The hormone cortisol is responsible for hair loss and prevents hair growth. When applied to the scalp, it controls cortisol levels and cures hair loss. It acts as an antioxidant and stimulates blood circulation in the scalp. It is the best medicine for dandruff and provokes the production of melanin, which is essential for hair growth.